# Event Details

- **Event Name**: Winter Sound Bath | St. Paul
- **Event Start and End Date**: Thu, 11 Dec, 2025 at 06:30 pm – Thu, 11 Dec, 2025 at 07:45 pm
- **Event Description**: ? 1 Water St W, St. Paul, MN 55107

 ? Thursday, December 11th

 ⏰ 6:30–7:45 PM

 ? $35 per person (Venmo, Zelle, Paypayl, Apple Pay, Cash, or ticket link in event.)

December brings on many to-dos, chaos, high-energy environments, too much emotional noise. Most people don’t realize that your nervous system isn’t just reacting…it’s absorbing.

Our bodies naturally synchronize to the pace, tone, and stress around us.

This phenomenon—called entrainment—is why tension spreads in a room, and why the holiday rush can throw your entire system off balance.

A sound bath gently reverses that.

Instead of syncing to the stress of the season, you’ll be guided to align with steady, coherent, restorative frequencies that help your system settle and re-organize.

You’ll move into slower brainwave states, deeper breathing, and a calm you can feel—not just think about.

What you’ll experience:
✨ A grounded space away from the holiday noise
✨ A nervous system reset through harmonic frequency
✨ Emotional decompression + clarity
✨ Deep rest without needing meditation experience
✨ A return to your natural internal rhythm

No experience needed. Just bring yourself, wear something comfortable, and let the sound do the work. Blankets and pillows are highly suggested! We have yoga mats to share. 

Allow yourself this pocket of quiet during the busiest time of year.

A simple moment of stillness can change the way the whole season feels.

This isn’t luxury. It’s medicine.
This isn't indulgent. It's essential.
- **Event URL**: https://allevents.in/saint-paul/winter-sound-bath-|-st-paul/200029306205851
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.rhcliving.com/store/p894/Sound_Bath_-_St._Paul%2C_Dec._11th.html?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+paul-events

## Event venue details

- **city**: Saint Paul
- **state**: MN
- **country**: United States
- **location**: Vera Fitness
- **lat**: 44.93991
- **long**: -93.0905
- **full address**: Vera Fitness, 1 West Water Street,Saint Paul,MN,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Resonance Wellness - Sound Baths with Esmae (https://allevents.in/org/resonance-wellness-sound-baths-with-esmae/25031609)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/16014ef32704edd1b3bcf8240fec4498d4365293c589898c49d2cbbe327f2b1f-rimg-w1200-h675-dcf5f1e6-gmir?v=1764952309
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/2521475c81dfa5f208f1882cf61ab1bbd10642f415c61d1ea86a986d3317fca5-rimg-w300-h300-dcf5f1e6-gmir?v=1764952309

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 11 Dec, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Vera Fitness, 1 West Water Street,Saint Paul,MN,United States
- **Q**: Who is organizing the event?
  - **A:** Resonance Wellness - Sound Baths with Esmae
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Winter Sound Bath | St. Paul ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Winter Sound Bath | St. Paul",
        "image": "https://cdn-az.allevents.in/events6/banners/16014ef32704edd1b3bcf8240fec4498d4365293c589898c49d2cbbe327f2b1f-rimg-w1200-h675-dcf5f1e6-gmir?v=1764952309",
        "startDate": "2025-12-11",
        "endDate": "2025-12-11",
        "url": "https://allevents.in/saint-paul/winter-sound-bath-|-st-paul/200029306205851",
        "location": {
            "@type": "Place",
            "name": "Vera Fitness",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1 West Water Street,Saint Paul,MN,United States",
                "addressLocality": "Saint Paul",
                "addressRegion": "MN",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.93991",
                "longitude": "-93.0905"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "? 1 Water St W, St. Paul, MN 55107\n\n ? Thursday, December 11th\n\n ⏰ 6:30–7:45 PM\n\n ? $35 per person (Venmo, Zelle, Paypayl, Apple Pay, Cash, or ticket link in event.)\n\nDecember brings on many to-dos, chaos, high-energy environments, too much emotional noise. Most people don’t realize that your nervou",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Resonance Wellness - Sound Baths with Esmae",
                "url": "https://allevents.in/org/resonance-wellness-sound-baths-with-esmae/25031609"
            }
        ]
    }
]
```